Insanity Asylum Now Available
INSANITY Asylum, from Beachbody is NOW available.
Just when you
thought the INSANITY workout was tough, Shaun T decides to come out
with an even more challenging 30-day workout routine, THE ASYLUM!
NOTE: This program is NOT for beginners and it is recommended that you complete at least one round of INSANITY before even thinking of starting this one. I already received my FREE signed copy by ShaunT Beachbody representative and excited to give it a try soon!
A little more information about the program directly from Beachbody:
The Asylum package includes:
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6 brand new workouts focused on sports performance and enhancement drills including:
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Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. (45 minutes)
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Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes)
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Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)
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Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes)
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Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you'll need to play and dominate at an elite level. (45 minutes)
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Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes)
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A "Get Shredded" eating plan to maximize your performance and results just like an athlete
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An agility ladder and speed rope.
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Playbook, or training guide to map out your workouts each and everyday.
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Asylum Workout Calendar as well as an Insanity and P90X hybrid workout calendar for those of you who have been looking for that tool!
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The deluxe version includes everything from above plus a chin-up bar, chin-up max, and strengthening bands.
The fact that you will have a hybrid program to use with P90X and INSANITY is just awesome. I have many customers who contact me wanting to know how to incorporate these programs together and this will just a perfect tool to support them.
Asylum retails for $89.95 and the Deluxe packages retails for $179.70 and of course includes the extra tools.
Contact Me About Asylum