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Day 1 and Day 30 on Insanity
Ok, here is a little bit from my blog on my Insanity journey:
"I started the first week and it sucked! I knew that there was no way I was going to be able to do this and smoke. More reason to quit, aye?!? I quit the second week in and haven?t had one since. The first month consist of Plyometric Cardio Circuit training, Cardio Power and Resistance, Cardio Recovery, Pure Cardio, and Cardio ABS, which you start at the end of week two. I have to say, that these workouts are tougher then P90x, in that I still can?t make it through without taking breaks. Nobody in the DVD?s can either though, so I don?t feel that bad? LOL? Also, P90x has never made me vomit? I can?t count how many times I have vomited in the first two weeks trying to do these workouts! Though, it never gets easier, it does get better. I find myself going longer and longer without breaks. Thus, the silver lining!"
You can read the review in it's entirety at:
http://www.newportsandpizza.blogspot.com/2010/04/my-insanity-workout-journey.html
I'm currently done with my first 30 days and in my recovery week... The recovery workout is Core Cardio and Balance and it is awesome! Today was my first day doing it and I loved it! Can't wait for the next 30 days!
And for those who don't think it works or are skeptics... I have went from 198 lbs to 180 lbs and have lost 4 inches off my waist in the first 30 days! I'm not a Beachbody coach or anything like that... I'm just a guy who wants to take control of his life and body... I posted my day 1 and day 30 pics for all the skeptics...
I update my blog once to twice a week with my progress, so stay tuned!